Niacinamide ni iki?Ni ukubera iki ari amahitamo meza yo gukemura ibibazo bitandukanye byuruhu?

Niacinamide ni iki?

Muri make, ni vitamine B-itsinda, bumwe muburyo bubiri bwavitamine B3, igira uruhare mubikorwa byinshi byingenzi bya selile yuruhu.
Ni izihe nyungu zifite ku ruhu?
Kubantu bafite uruhu rukunda kurwara acne, niacinamide ni amahitamo meza.
Niacinamideirashobora kugabanya umusaruro wa sebum, ishobora gufasha kwirinda acne no kugabanya amavuta.Hitamo amoisturizeribereye uruhu rwamavuta, kuko nayo ifasha epidermis kwinjiza no kugumana ubushuhe.
Niba ushaka kugenzura amavuta no kugabanya imyenge, shakisha ampules zita kuruhu hamwe na niacinamide nyinshi.Mu buryo nk'ubwo, koresha amavuta yo kwisiga arimo nicotinamide kugirango ugabanye umusaruro wa sebum no kugenzura gloss.
Iyi vitamine izwi kandi ku ngaruka zayo zo kurwanya inflammatory, zifite akamaro mu kuvura indwara nka acne na eczema.
Niacinamide ifasha kongera inzitizi yuruhu, niyindi migisha ikomeye kubantu bafite eczema nuruhu rworoshye.Nibindi byatoranijweIbikoresho byerairwanya pigmentation ikabije mukurinda kwimura pigment muri melanocytes kuri selile igaragara kuruhu rwuruhu.
Hariho kandi amakuru amwe yerekana ko niacinamide ashobora gufashagabanya imyunyuno gufotora mukwemeza imikorere isanzwe ya selile no gufasha gusana ibyangiritse kuri ADN.Muri make, niacinamide ntacyo ifite idashobora kugerwaho.
Nicotinamide ikora neza iyo ikoreshejwe nibindi bikoresho?
Niacinamide isanzwe ikoreshwa ifatanije na acide salicylic, aside B-hydroxy ningingo nyamukuru mubicuruzwa bya acne.Gukomatanya ubushobozi bwo kwangirika kwa niacinamide hamwe nubushobozi bwa acide salicylic yo gushonga amavuta arenze urugero nuburyo bwiza bwo gufasha kugumana pore no kwirinda acne.
Uwitekaanti-inflammatoryn'inzitizi y'uruhu yongera ingaruka za niacinamide nayo ihitamo neza iyo ihujwe na alpha hydroxyacide (imiti ya exfoliator ishobora gutera uburibwe bwuruhu).Guhuza ibyo bintu birashobora kandi kongera imbaraga za niacinamide, kuko AHA ishobora gukuraho selile zuruhu zapfuye, bitabaye ibyo bizagora cyane niacinamide kwinjira neza.Hanyuma, niacinamide isanzwe ikoreshwa ifatanije na aside ya hyaluronike, kuko byombi bishobora gufasha kugabanya umwuma.
Vitamine C.Irashobora gukora niacinamide kandi irasabwa gukoreshwa buri minota 15.Ubundi, kimwe gishobora kubikwa gukoreshwa mugitondo ikindi kigakoreshwa nimugoroba.