Kugira uruhu rwiza, ni ngombwa kwitondera kwita ku ruhu rwa buri munsi nuburyo bwo kubaho. Hano hari uburyo nibitekerezo byo kwera uruhu:
Gusinzira bihagije
Kubura ibitotsi birashobora gutera umuhondo no gutuza kwuruhu, bityo rero gukomeza umwanya uhagije wo gusinzira ningirakamaro muguhindura uruhu. Birasabwa gukomeza gusinzira amasaha 7-8 kumunsi.
Indyo nziza
Indyo nziza ntabwo itanga imirire ihagije gusa, ahubwo inatuma uruhu rwera. Birasabwa kurya imboga nyinshi, imbuto, nibiryo bikungahaye kuri vitamine C, nka citrusi, strawberry, inyanya, nibindi.
Irinde izuba ryinshi
Kumara igihe kinini kumirasire yizuba bishobora gutuma melanine ishira kuruhu, bityo rero ni ngombwa kwirinda urumuri rwizuba, cyane cyane mugihe cyizuba na sasita. Urashobora guhitamo ingamba nko kwambara ingofero yizuba, indorerwamo zizuba, no gukoresha izuba.
Koresha ibicuruzwa byera
Hitamo ibicuruzwa byera bikwiranye nuruhu rwawe, nka masike yo mumaso yera, essence yera, nibindi. Mugihe ukoresheje, ugomba kwitondera kubikoresha neza ukurikije amabwiriza, wirinda gukoresha cyane cyangwa bidakwiye.
ZHONGHE FOUNTAINNiacinamideni mumwanya wambere murwego rwo kwera
Niacinamidebizwi kandi nka nicotinamide, ni amide compound ya niacin. Biroroshye gushonga mumazi
cyangwa Ethanol. Niacinamide ikomoka kuri Vitamine B3 iyo ishonga muri glycerol. Birazwi kandi
uruhu rurwanya gusaza mubintu byubwiza dermatology.
Nikotinamideikora nka aamazi,antioxydeant,anti-gusaza, anti-acne, umurabyo & umweru. Itanga efficacy idasanzwe yo gukuraho ibara ry'umuhondo wijimye wuruhu kandi ikoroha. Igabanya isura y'imirongo, iminkanyari hamwe n'ibara. Itezimbere ubuhanga bwuruhu kandi ifasha kurinda kwangirika kwa UV kuruhu rwiza kandi rwiza. Itanga uruhu rwiza kandi rukumva neza uruhu.
Igihe cyo kohereza: Ukwakira-08-2024
