Mu bihe bigenda bihindagurika byerekana udushya two kwisiga, ibintu byangiza biteguye gusobanurakubungabunga uruhuindashyikirwa -Ergothioneine. Iyi miterere isanzwe ikomoka kuri aside amine, ikunze kwitwa "vitamine yo kuramba," yagaragaye nkumukino uhindura umukino kubashinzwe gukora bashaka gukora ibicuruzwa bikora neza bitanga ibisubizo bifatika.
Intandaro ya Ergothioneine ikurura imbaraga za antioxydeant ntagereranywa. Bitandukanye na antioxydants isanzwe, yerekana ubushobozi budasanzwe bwo kwinjira cyane mu ngirangingo zuruhu, ikuraho ibintu byinshi bya radicals yubusa. Ubuvuzi bwa Clinical bwerekanye koErgothioneineIrashobora kwangiza ubwoko bwa ogisijeni ikora (ROS) inshuro zigera ku 10 kurenza vitamine C, ikarinda uruhu imbaraga za okiside yihuta gusaza, hyperpigmentation, hamwe n’umuriro. Ubushobozi bwayo bwo kongera izindi antioxydants, nka glutathione na vitamine E, byongera imbaraga zo kubirinda, bigakora sisitemu yo kwirwanaho ikomatanya uruhu.
Ariko inyungu za Ergothioneine zirenze kure kurinda antioxydeant. Ibi bikoresho byinshi bikora nkibintu bikomeye birwanya inflammatory, bigahindura umubiri wumubiri kugirango bigabanye gutukura, kubyimba, no kurakara. Muguhagarika imikorere ya cytokine na enzymes ziterwa na inflammatory, ifasha gutuza uruhu rworoshye no gutuza ibintu nka eczema na rosacea. Byongeye kandi, Ergothioneine igira uruhare runini mu gukomeza ubusugire bwa selile. Ihuza ibyuma biremereye n'uburozi, ikabuza kwangiza ADN na poroteyine, ndetse ikanashyigikira imikorere ya mito-iy'ingufu-imbaraga z'ingirabuzimafatizo. Uku kurinda selile bisobanura muburyo bworoshye, bukomeye, nibindi byinshiurubyiruko-uruhu.
Igihe cyo kohereza: Jun-12-2025
