Retina, ikomeyevitamine A.inkomoko, igaragara muburyo bwo kwisiga kubwinyungu zayo zitandukanye. Nka bioactive retinoid, itanga ibisubizo bidasanzwe byo kurwanya gusaza, bigatuma iba ikintu cyiza cyane mukurwanya inkari no gucana. Ibyiza byingenzi byingenzi biri muri bioavailability-bitandukanyeretinol, bisaba guhinduka kuri retina (hanyuma aside aside) kugirango ikore, retina ihura neza na selile yuruhu, ituma ingaruka zihuta kandi zikomeye. Ubu buryo busobanurwa muburyo bwihuse bugaragara mumirongo myiza, ibirenge byinkongoro, hamwe nimpu zuruhanga muguhindura synthesis ya kolagen no kongera umusaruro wa elastine, byongera uruhu rworoshye kandi bikagabanuka.
Mw'isi yihuta cyane yo kwita ku ruhu,retinayagaragaye nkinyenyeri yibigize, ishimisha abakunda ubwiza ninzobere kimwe ningirakamaro ntagereranywa. Iyi vitamine A ikomokaho irasobanura nezakurwanya gusazano kuvugurura uruhu, gutanga inyungu nyinshi zitandukanya nibintu gakondo.
Imbaraga zikomeye za Retinal ziri muri bioavailability yayo. Bitandukanye na retinol, isaba guhindura enzymatique nyinshi kugirango ikore, retina ihita ihinduka aside aside-uburyo bukomeye - itanga ibisubizo bigaragara mubyumweru, ntabwo amezi. Iyi mikorere ituma ijya kubashaka iterambere ryihuse mumirongo myiza, iminkanyari, hamwe nuruhu runyeganyega, kuko itera umusaruro wa kolagen kugirango yongere imbaraga kandi byoroshye.
Igihe cyo kohereza: Nyakanga-15-2025