Gusaza ni inzira karemano abantu bose banyuramo, ariko icyifuzo cyo kugumana isura yubusore bwuruhu rwatumye habaho kwiyongera mubintu byo kurwanya gusaza no kurwanya inkari mu kwisiga. Uku kwiyongera kwinyungu kwabyaye ibicuruzwa byinshi byerekana inyungu zigitangaza. Reka ducukumbure bimwe mubintu bizwi cyane kandi byiza muri aya mavuta yo kwisiga hanyuma dukore muri make inyungu zabo nyamukuru.
1) etinol
Retinol ikomoka kuri vitamine A kandi twavuga ko ari ubushakashatsi bwakozwe cyane kandi busabwa kurwanya anti-gusaza. Ifasha kwihuta kwimikorere ya selile, igabanya isura yumurongo mwiza, kandi irashobora koroshya hyperpigmentation. Gukoresha retinol buri gihe birashobora gutuma uruhu rworoha, rukayangana kandi bikagabanuka.
2) Acide Hyaluronic
Acide ya Hyaluronic izwiho ubushobozi bwo kuyobora neza, gukurura no gufunga ubuhehere kugirango dusibe kandi dusibe uruhu. Ibi bikoresho bigumana urugero rwubushuhe, bifasha kugabanya isura yumurongo mwiza no kwemeza ko uruhu rukomeza kuba rwiza kandi rworoshye.
3) Vitamine C.
Vitamine C ni antioxydants kandi ni ngombwa muri synthesis ya kolagen. Ifasha kurinda uruhu guhangayikishwa n’ibidukikije nk’umwanda n’imirasire ya UV, bishobora kwihuta gusaza. Gukoresha buri gihe biteza imbere uruhu, ndetse bikagira uruhu kandi bikagabanya ibibara byijimye.
4) Peptide
Peptide ni iminyururu ngufi ya aside amine niyo yubaka poroteyine nka kolagen na elastine. Zifite uruhare runini mukubungabunga ubusugire bwimiterere yuruhu, kuzamura gukomera no gukomera. Ibicuruzwa byatewe na peptide birashobora kugabanya cyane ubujyakuzimu n'uburebure bw'iminkanyari.
5) Nikotinamide
Niacinamide, izwi kandi nka vitamine B3, ni ibintu byinshi bifite inyungu zitandukanye. Itezimbere imikorere yinzitizi yuruhu, igabanya umutuku, kandi igabanya isura ya pore. Ifasha kandi kumurika uruhu no kugabanya kugaragara kumirongo myiza n'iminkanyari.
6) AHA na BHA
Alpha hydroxy acide (AHA) na beta hydroxy acide (BHA) ni exfoliants yimiti ifasha gukuramo ingirabuzimafatizo zuruhu zapfuye kugirango zibe nshya. AHA nka acide glycolike na BHAs nka acide salicylic irashobora kunoza imiterere yuruhu, kugabanya imirongo myiza, no guteza imbere ingirabuzimafatizo.
Mugusobanukirwa ibyiza byibi bintu bizwi cyane byo kurwanya gusaza no kurwanya inkari, abaguzi barashobora guhitamo byinshi kubyerekeye ibicuruzwa binjiza mubikorwa byabo byo kwita ku ruhu. Niba intego yawe ari ukuyobora, kuzimya, cyangwa kuzamura umusaruro wa kolagen, hari ikintu gishyigikiwe na siyanse kigufasha kugera kuruhu rwubusore, rukayangana.
Igihe cyo kohereza: Ukwakira-17-2024
