Vitamine yo kwita ku ruhu ABC na B buri gihe wasuzuguwe ibikoresho byo kwita ku ruhu! Iyo tuvuze kuri vitamine ABC, mugitondo C nimugoroba A, umuryango wa vitamine A urwanya gusaza, hamwe na vitamine C ya antioxydeant, mu gihe umuryango wa vitamine B udashimwa wenyine! Uyu munsi rero twise izina ...
Soma byinshi