Vitamine E.ni mubyukuri itsinda ryibintu bigizwe nibintu nka tocopherol hamwe nibikomoka kuri tocotrienol. By'umwihariko, mu buvuzi, abantu benshi bemeza ko ibice bine bya “vitamine E” ari alfa -, beta -, gamma -, na delta tocopherol. (a, b, g, d)
Muri ubu bwoko bune, alpha tocopherol ifite byinshi murwego rwo gutunganya vivo kandi ikunze kugaragara mubinyabuzima bisanzwe. Kubwibyo, alpha tocopherol nuburyo bukunze kugaragara bwa vitamine E muburyo bwo kuvura uruhu.
Vitamine E ni kimwe mu bintu bifasha cyane mu kwita ku ruhu, bishobora gukoreshwa nka antioxydeant, anti-garing ingredient, anti-inflammatory agent, na agent yera uruhu. Nka antioxydants ikora neza, vitamine E irakwiriye cyane kuvura / gukumira iminkanyari no gukuraho radicals yubusa itera kwangirika kwa geneti no gusaza kwuruhu. Ubushakashatsi bwerekanye ko iyo buhujwe nibintu nka alpha tocopherol na aside ferulic, bishobora kurinda uruhu imirasire ya UVB. Atopic dermatitis, izwi kandi ku izina rya eczema, byagaragaye ko ifite igisubizo cyiza ku buvuzi bwa vitamine E mu bushakashatsi bwinshi.
Urukurikirane rwa Vitamine E. | ||
Ibicuruzwa | Ibisobanuro | Kugaragara |
Tocopheroli ivanze | 50%, 70%, 90%, 95% | Amavuta yumuhondo yijimye kugeza yijimye |
Ifu ya Tocopheroli ivanze | 30% | Ifu yumuhondo yoroheje |
D-alpha-Tocopherol | 1000IU-1430IU | Amavuta atukura yumuhondo kugeza yijimye |
Ifu ya D-alpha-Tocopherol | 500IU | Ifu yumuhondo yoroheje |
D-alpha Tocopherol Acetate | 1000IU-1360IU | Amavuta yumuhondo yoroheje |
D-alpha Tocopherol Ifu ya Acetate | 700IU na 950IU | Ifu yera |
D-alpha Acide Tocopheryl Acide | 1185IU na 1210IU | Ifu yera ya kirisiti |
* Uruganda rutanga isoko
Inkunga ya tekiniki
Inkunga y'icyitegererezo
* Inkunga y'urubanza
* Inkunga ntoya
* Guhora udushya
* Inzobere mu bikoresho bifatika
* Ibigize byose birakurikiranwa