Vitamine Kamere E.

Vitamine E.ni mubyukuri itsinda ryibintu bigizwe nibintu nka tocopherol hamwe nibikomoka kuri tocotrienol. By'umwihariko, mu buvuzi, abantu benshi bemeza ko ibice bine bya “vitamine E” ari alfa -, beta -, gamma -, na delta tocopherol. (a, b, g, d)

Muri ubu bwoko bune, alpha tocopherol ifite byinshi murwego rwo gutunganya vivo kandi ikunze kugaragara mubinyabuzima bisanzwe. Kubwibyo, alpha tocopherol nuburyo bukunze kugaragara bwa vitamine E muburyo bwo kuvura uruhu.

Vitamine E.ni kimwe mu bintu byingirakamaro cyane mu kwita ku ruhu, rushobora gukoreshwa nka antioxydeant, anti-garing ingredient, anti-inflammatory agent, na agent yera uruhu. Nka antioxydants ikora neza, vitamine E irakwiriye cyane kuvura / gukumira iminkanyari no gukuraho radicals yubusa itera kwangirika kwa geneti no gusaza kwuruhu. Ubushakashatsi bwerekanye ko iyo buhujwe nibintu nka alpha tocopherol na acide ferulic, bishobora kurinda uruhu imirasire ya UVB. Atopic dermatitis, izwi kandi ku izina rya eczema, byagaragaye ko ifite igisubizo cyiza ku buvuzi bwa vitamine E mu bushakashatsi bwinshi.

Vitamine E ni antioxydants ikomeye kandi nintungamubiri zingenzi zikoreshwa cyane mu kwisiga, kuvura uruhu, hamwe n’ibicuruzwa byita ku muntu. Azwiho ubushobozi bwo kurinda no kugaburira uruhu, Vitamine E ni ikintu cyingenzi mu mikorere igamije kurwanya gusaza, gusana ibyangiritse, no kuzamura ubuzima bw’uruhu muri rusange.

Imikorere y'ingenzi:

1. Kurinda Antioxydeant: Vitamine E itesha agaciro radicals yubusa iterwa no guhura na UV hamwe n’ibyangiza ibidukikije, bikarinda guhagarika umutima no kwangiza selile.
2. * Ubushuhe: Bishimangira inzitizi karemano yuruhu, gufunga ubuhehere no kwirinda gutakaza amazi kuruhu rworoshye, rufite amazi.
3. * Kurwanya gusaza: Mugutezimbere umusaruro wa kolagen no kugabanya kugaragara kumirongo myiza n'iminkanyari, Vitamine E ifasha kugumana ubusore.
4. * Gusana uruhu: Ituza kandi ikiza uruhu rwangiritse, igabanya uburibwe kandi igafasha uburyo bwo gukira kwuruhu.
5. * Kurinda UV: Nubwo bidasimbuwe nizuba, Vitamine E yongerera imbaraga izuba ryinshi mugutanga ubundi bwirinzi bwangiza UV.

Uburyo bwibikorwa:
Vitamine E (tocopherol) ikora itanga electron kuri radicals yubusa, ikayihagarika kandi ikarinda urunigi rwangiza uruhu. Yinjiza kandi muri selile, ikabarinda imbaraga za okiside no gukomeza ubusugire bwabo.

Ibyiza:

• * Guhinduranya: Bikwiranye nibicuruzwa byinshi, birimo amavuta, serumu, amavuta yo kwisiga, hamwe nizuba.
• * Ingaruka zifatika: Dushyigikiwe nubushakashatsi bwimbitse, Vitamine E nikintu cyizewe kubuzima bwuruhu no kurinda.
• * Umugwaneza & Umutekano: Birakwiriye ubwoko bwose bwuruhu, harimo uruhu rworoshye.
• * Ingaruka zoguhuza: Gukorana neza nizindi antioxydants nka Vitamine C, zongera imbaraga zazo.

* Uruganda rutanga isoko

Inkunga ya tekiniki

Inkunga y'icyitegererezo

* Inkunga y'urubanza

* Inkunga ntoya

* Guhora udushya

* Inzobere mubintu bifatika

* Ibigize byose birakurikiranwa